I want to be very clear when I remind you where that comes from. And as I’ve been popping up all over social media, we have a new rise of the super skinny coming back. If you are new to this, every single January everyone jumps on the new year, new you thing where they tell you really just new year. Know that these people are targeting you. Also, that’s not a thing if you have a body at the beach, your beach fucking body ready. We haven’t even been able to enjoy our fuckin dessert and our fuckin turkey and potatoes with our friends and family before they are already telling us about intermittent fasting and starving ourselves so we can be beach body ready by next summer, which is six months away. The diet fucking industry is already getting ready for all of us, already early, earlier than usual, putting out the adverts about how we’re going to have to lose the weight from the foods that we haven’t even eaten yet on Christmas Day.
It is a difficult month for people who struggle with self-image and eating disorders, and there’s a lot of partying going on that’s really difficult for introverts and people with social anxiety. Truly one of the most triggering months of the year for such a multitude of reasons. ow.Jameela Hello and welcome to another episode of I Weigh with Jameela Jamil, a podcast against shame. Subscribe to the FranklinCovey On Leadership email newsletter and receive weekly videos, tools, articles, and podcasts to help you become a better leader. Nedra offers insights on how to set physical, intellectual, emotional, time, and material boundaries in a way that you can end the struggle and experience the freedom of truly being yourself.īalance Courage and Consideration: Evaluate how well you model these two components of effective communication. Episode #242 | Empower yourself with the knowledge you need to set effective boundaries by joining bestselling author Nedra Tawwab for a conversation on the importance of clarity in relationships.
0 kommentar(er)
